Welcome to Elysian
Creating spaces where beauty invites you to slow down, safety allows you to soften, and your own wisdom leads the way.
You do not have to arrive here with the right words.
You do not have to know exactly what you need.
You do not have to feel broken.
Whether you are seeking rest, clarity, healing, or simply a quiet place to reconnect with yourself, you are welcome here.
At Elysian, Conscious Connected Breathwork is offered through a trauma-informed, choice-centered approach that honors your nervous system, your lived experience, and your own inner wisdom.
Because the breath has never been about becoming someone else.
It has always been about remembering who you are.
Discover Elysian’s Signature Offerings Discover the Heart of Elysian
Welcome to Elysian
Creating spaces where beauty invites you to slow down, safety allows you to soften, and your own wisdom leads the way.
You do not have to arrive here with the right words.
You do not have to know exactly what you need.
You do not have to feel broken.
Whether you are seeking rest, clarity, healing, or simply a quiet place to reconnect with yourself, you are welcome here.
At Elysian, Conscious Connected Breathwork is offered through a trauma-informed, choice-centered approach that honors your nervous system, your lived experience, and your own inner wisdom.
Because the breath has never been about becoming someone else.
It has always been about remembering who you are.
Discover Elysian’s Signature Offerings Discover the Heart of Elysian
Testimonials
What Guides My Work
I believe the breath offers a gentle path back to ourselves.
When we slow down and listen, we begin to notice what our bodies, hearts, and nervous systems have been quietly communicating all along. The breath doesn’t give us wisdom—it helps us remember the wisdom that has always been there.
I believe self-compassion creates space for meaningful change.
“I blend a bit of the mystical with the scientifical.”
Olivia Brown, Conscious Breathwork Facilitator and Reiki Master
See it Yourself
Share your experience with the community.
Have Questions?
We’ll Reply Quickly.
If you have any questions or need more information, please don’t hesitate to contact us. We’re here to assist you and will respond as promptly as possible to support your needs.
1772 E Boston St Ste 107A
Gilbert, AZ 85295
Phone Consultation
All offerings are by scheduled appointment only
Monday: 4:00pm – 7:00pm
Tuesday: 4:00pm – 7:00pm
Wednesday: 4:00pm – 7:00pm
Thursday: 4:00pm – 7:00pm
Friday: 4:00pm – 7:00pm
Saturday & Sunday: Closed
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